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“think” Your Way To A Better Golf Game
By Philip Nicosia
There’s more to a good game of than practicing your swing, buying the latest and state-of-the-art equipment, or even devoting your entire weekends to practicing on the greens. is also about mental preparation—what experts call “Being in the Zone”. The best players are very skilled at concentration and focus, enough to stay calm under pressure, and make calm decisions even when millions of dollars are at stake.
Mental preparation isn’t just a trick of the pros. Even casual golfers, the ones who like to use it for business networking, have to be able to play a good game while keeping track of their business objectives. Exactly how do you “seal the deal” on an important account, chatting casually without looking too desperate for the contract, while deciding what kind of swing and club you need for that particular moment? This is especially true when you are playing with particularly talkative people, who could be joking around or asking you all sorts of questions just when you’re about to make a crucial move.
There are several books written on the mental game of golf. Most of them are based on actual research on sports psychology, by experts who have studied the styles and moves of golfing champions. After all, all of these people are understood to be good at the game: they would never have made it to the playoffs without that. However, all things being equal, what sets apart a great golfer from a golfing champion? Here are some of their findings.
The first trait is the ability to concentrate, tune out the voices of other players and other background sounds, like the plane flying overhead, the sound of the lawn mower. Concentration lets you focus on your swing whatever your environmental conditions might be. It prevents you from making that age-old excuse for a bad move: “I was distracted!”
Another ability is to tune out internal distractions, meaning the thoughts and emotions which may prevent your ability to really
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